Intermittent fasting is easy; you just need to know where to start!
If this is your first attempt at intermittent fasting--or you've tried and failed before--then it can be overwhelming trying to figure out where to start.
"How to Start Intermittent Fasting Today" will give you all of the information you need to get started right away, including:
- The Only 3 Steps You Need to Start Intermittent Fasting Today
- The IF Method That I Recommend for Beginners
- The Benefits of Intermittent Fasting
- FAQs About Intermittent Fasting
- Finding your "Why"